Holistic therapy for women seeking relief from anxiety, perfectionism, and difficult life transitions.
Welcome, friend! I am so glad you found me. I offer holistic therapy to help women escape the veil of anxiety and live with authenticity.
My clients struggle like you do. Despite being intelligent, hard-working, and having a witty sense of humor, life isn’t all rainbows and sunshine. When they first come to see me, they are exhausted by the never ending loop of “what if” scenarios and often find themselves stuck on Catastrophe Island. They feel like if they can just “do more” or “be better,” then life wouldn’t be so hard.
The women I work with use humor to deflect pain (it’s cool, I do it too), but it doesn’t stop them from hurting and wishing life could be different. The pressure for constant self improvement and to be perfect gets in the way of living the life they truly want. When you’re pretending you’ve got it all together, it’s easy to start to feel like you’re living someone else’s life.
Like the women I work with, you deserve to experience more joy, ease, and peace.
If you’re ready to drop anxiety and find self-compassion, I'm your gal. We will work together in reclaiming your inner knowing, finding your voice, and living your most authentic life!
This is hard work; thank yourself for taking this difficult step in healing.